In the early Church, there were three religious practices that were practiced regularly; Giving, Praying, and Fasting. Some where along the way, fasting fell off the bandwagon and became more of a diet plan. When we deny our selves the physical gratification of food, and put our trust in the word of God, the hold that the physical has on our lives begins to lessen. And the growth towards the spiritual, increases greatly. It’s time that we start making Fasting a priority in our worship.

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